Southwest Salad with Spicy Cilantro Dressing


Southwest Salad with Spicy Cilantro Dressing


Ingredients
    Salad:
  • 2 cups chopped Romaine lettuce
  • 1/2 red bell pepper, thinly sliced
  • 1/4 cup kernel corn
  • 1/4 cup black beans
  • 1/4 cup chopped green onions
  • 1/4 cup shredded cheddar cheese
  • 3 oz. sliced grilled chicken breast (I used a Southwest seasoning on mine)
  • Dressing:
  • 1 - 6oz. container 0% plain Greek yogurt
  • 1/2 cup minced cilantro
  • 2T mayo
  • 1/4 c fat free half and half
  • 1/2 t dry dill
  • 1/4 t cayenne
  • 1 t cumin
  • 1 T lemon juice
  • 1 t salt
  • 1/2 t pepper
  • 1/2 t sugar
Instructions:
  1. In a large bowl combine the salad ingredients and top with the grilled chicken.
  2. Whisk all of the dressing ingredients together in a separate bowl.
  3. Top the salad with 1/4 of the dressing. Serve and enjoy!
  4. SOURCE: Eatin on the Cheap