Fruity Frozen Yogurt Swirl
Healing powers: Heart health, preventing wrinkles, blood sugar control
1. Melt 1 jar (12 oz) sour cherry jam or preserves in saucepan over medium heat. Strain and cool for sauce.
2. Fold half of the sauce into 4 cups softened fat-free vanilla frozen yogurt in 1% qt container to create swirls.
3. Freeze, covered, 6 to 7 hours or overnight. Cover and chill remaining sauce.
4. Scoop frozen yogurt mixture into bowls and top with dark chocolate chips and remaining sauce, as desired.
Nutrition (per serving) 319 cal, 5 g pro, 67 g carb, 1 g fiber, 5 g fat, 3 g sat fat, 70 mg sodium