Fruity Frozen Yogurt Swirl



Fruity Frozen Yogurt Swirl


Healing powers: Heart health, preventing wrinkles, blood sugar control
1. Melt 1 jar (12 oz) sour cherry jam or preserves in saucepan over medium heat. Strain and cool for sauce.
2. Fold half of the sauce into 4 cups softened fat-free vanilla frozen yogurt in 1% qt container to create swirls.
3. Freeze, covered, 6 to 7 hours or overnight. Cover and chill remaining sauce.
4. Scoop frozen yogurt mixture into bowls and top with dark chocolate chips and remaining sauce, as desired.
Serves 8
Nutrition (per serving) 319 cal, 5 g pro, 67 g carb, 1 g fiber, 5 g fat, 3 g sat fat, 70 mg sodium


SOURCE: PREVENTION